Cannabis and Exercise

There is some evidence to suggest that cannabis may have potential benefits for exercise and athletic performance. Some studies have shown that cannabis can help to reduce inflammation and muscle spasms, which may make it useful for people who are recovering from injuries or who suffer from chronic pain. Cannabis may also help to improve sleep, which is important for recovery and overall physical health.

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​However, it is important to note that the research on cannabis and exercise is still in its early stages, and more research is needed to fully understand the potential benefits and risks. It is also important to keep in mind that cannabis can affect people differently, and what works for one person may not work for another. If you are considering using cannabis for exercise or athletic performance, it is important to talk to a healthcare provider or a sports medicine specialist to see if it is appropriate for you.